Stories and Funerals I have a friend who is threatening to ‘defriend’ me – she is scared I go to too many funerals, and that it may rub off on her! Unfortunately we have a hard time believing in our own mortality, somehow thinking that we can cheat death. But although funerals are sad occasions, […]
When last did you get a good night’s sleep? We need our rest! Studies have shown that people who get on average less than eight hours a night are more likely to develop chronic health conditions like diabetes, heart disease, hypertension and obesity. Not to mention shortening your life expectancy. In our busy lives we […]
Chapter 3: Settling In.
Life in Black and White. Chapter 1: Ariadne.
Baby Steps are still steps “A journey of a thousand miles begins with a single step” Lao-Tzu Many of us aspire to do great things. Quite apart from raising healthy families and paying our bills, we would like to make a difference in this world. And then we become paralyzed by the knowledge that we […]
Friday Morning Message 3/9/12 So yesterday was International Women’s Day, and we may wonder if we really need a day to reflect on how far women have come. We may think that in our own world we are in charge of our lives, have accomplished plenty, and are not victim of sexism. So what’s the […]
Friday Morning Message 6 01 12 Good Friday morning Facebook Family! I am privileged to be spending time with a new grandbaby, and musing on the circle of life. We study the newborn for signs of familiarity, who does she look like? What kind of personality will she have? What will she accomplish? For the […]
The average nurse wears many caps. Often she is a mother, a daughter, a sister, a wife and a friend. She may also be a grandmother, a member of organizations and a student. This is all before she puts on her uniform and goes to work. And how can you describe what a typical day […]

Eat your veggies!
Good Friday Morning Message Beyond bun and cheese. The traditions of our childhood help to shape the adults we have become. Aside from the food associated with the holidays were the church services, the hymns, the clothes, and all of the trappings of the seasons. Growing up in Jamaica we had the somber and serious […]