Category Food and health
FMM 6 10 17 Fret not, nor fear
“In a time of destruction, create something.”~Maxine Hong Kingston. I have never been fond of scary movies. I prefer to escape into a light comedy, to be amused for a while. I remember accompanying a friend to watch a couple of movies that were outside of my comfort zone (Jaws, and Carrie). For her punishment […]
FMM 5 12 17 Push comes to Shove
“Strength and growth come only through continuous effort and struggle.”~Napoleon Hill. My parents were married for 66 years when my father died. Theirs was a partnership that endured through many struggles and across many miles and left a legacy of enduring lessons along with a large family. But it was one which could easily have not […]
FMM Canary in the Coal Mine
“Ring the alarm, another sound is dying (woh-oh, hey!)”~Tenor Saw. I don’t remember birds making a particular impact on me in childhood. Although I remember quite clearly a couple of songs from those days. One was about a robin in winter (poor thing), another about the exotic Australian kookaburra sitting in the old gum tree […]
FMM 12 9 16 Reflections
“Christmas is a season not only of rejoicing, but of reflection.”~Winston Churchill. December has always been my favorite month of the year. Not only because of Christmas, but because it is my birth month. So of course I am prejudiced. Even though I have lived in warm zones for most of my life, I always […]
FMM 10 28 16 Baked in your DNA
“We must make good use of this life for the time that we have left. This brief flash of light, like the sun appearing through the clouds.”~Kalu Rinpoche. When I was about 15 I had my first perm. Like most females I was convinced that my own look was not good enough, I had to […]
FMM 10 21 16 Wake up and Live!
“If every day is an awakening, you will never grow old. You will just keep growing.”~Gail Sheehy. There is something special about watching a child develop. The helpless baby that soon learns to roll over and explore, the toddler that figures out how to push buttons on a remote, the pre-schooler that begins to write […]
FMM 10 07 16 Thankful
“The essence of all beautiful art, all great art, is gratitude.” ~Friedrich Nietzsche. I grew up in a God-fearing household. When your father is a minister, and a seven-day-a-week-Christian, there is no escaping the religious routines and rituals. Grace was expected before every meal, whether silently before breakfast, or out loud at the family meal. […]
FMM 8 19 16 Leading with the Heart
“One man practicing sportsmanship is far better than a hundred teaching it.”~Knute Rockne I was not an athlete growing up. I longed to be an athlete. My father had won awards for his athletic prowess, following his brothers in all manner of sporting events. But I had team spirit. I cheered my team along. I […]
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