Category Food and health
FMM 10 28 16 Baked in your DNA
“We must make good use of this life for the time that we have left. This brief flash of light, like the sun appearing through the clouds.”~Kalu Rinpoche. When I was about 15 I had my first perm. Like most females I was convinced that my own look was not good enough, I had to […]
FMM 10 21 16 Wake up and Live!
“If every day is an awakening, you will never grow old. You will just keep growing.”~Gail Sheehy. There is something special about watching a child develop. The helpless baby that soon learns to roll over and explore, the toddler that figures out how to push buttons on a remote, the pre-schooler that begins to write […]
FMM 10 07 16 Thankful
“The essence of all beautiful art, all great art, is gratitude.” ~Friedrich Nietzsche. I grew up in a God-fearing household. When your father is a minister, and a seven-day-a-week-Christian, there is no escaping the religious routines and rituals. Grace was expected before every meal, whether silently before breakfast, or out loud at the family meal. […]
FMM 8 19 16 Leading with the Heart
“One man practicing sportsmanship is far better than a hundred teaching it.”~Knute Rockne I was not an athlete growing up. I longed to be an athlete. My father had won awards for his athletic prowess, following his brothers in all manner of sporting events. But I had team spirit. I cheered my team along. I […]
FMM 4 8 16 Breathtaking
“The poet doesn’t invent. He listens.” ~ Jean Cocteau. April is National Poetry Month. I heard a challenge on the radio, to create a poem based on the numbers in your zip code. Each line should contain the same number of words as the numbers in your zip code. Ever since I heard this challenge […]
FMM 4 1 16 Forged in Fire
“The world breaks everyone, and afterward, some are strong at the broken places.”~Ernest Hemingway. My mother once asked in wonderment: “How did I raise such strong women?” The irony of that question lay in the fact that she did not see herself as a strong woman. When I replied that we had her example to […]
FMM 3 25 16 Signs and More Signs
“Words are but symbols for the relations of things to one another and to us; nowhere do they touch upon absolute truth.”~Friedrich Nietzsche. The human race is hung up on symbols. We judge each other by the cars we drive, the clothes we wear, the color of our skin. We make instant decisions about total […]
FMM 3 18 16 Running without being Weary
“You must first have a lot of patience to learn to have patience” ~Stanislaw Jerzy Lec. It is amazing how many lessons you can learn, if you are open to them. I admire organized people. People who plan, who prioritize, who make lists and assign certain slots of time per day to their commitments. We encourage […]
