Monthly Archives: July 2026
FMM 7 31 2026 Are we Redeemable?
“Emancipate yourself from mental slavery, none but ourselves can free our minds.” ~ Bob Marley, inspired by Marcus Garvey. I well remember the feeling of guilt after I had done something wrong (something bad!) as a child. My wrongdoing may have been minor, but at the time the feeling of guilt, of shame, was real. […]
FMM 7 17 2026 Reboot, Reboot!
“In art there is compassion, in compassion there is humanity, with humanity there is generosity and love.” ~ Brock Peters. The ability to read quickly is not necessarily a good thing. In my (former) work life, I often forgot, or even denied, receiving an email, only to find I had not only received it, I […]
FMM 7 10 2026 We Must Remember This
“I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy.” ~ Rabindranath Tagore. My father and his two older brothers were athletes. Through high school and university, they competed, often winning medals. My father’s main event was long distance: cross country, they […]
FMM 7 3 2026 Talk the Truth
‘Speak the truth and speak it ever, cost it what you will, He who hides the thing he did, does the wrong thing still’ ~ Jamaican Proverb. Growing up in Jamaica I was exposed to, not only a new language, but a new way of speaking. The ‘ole time’ country people in particular seemed to […]
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