Category Food and health
FMM 12 22 17 A Child is Born
“It is easier to build strong children than to repair broken men.” ~ Frederick Douglass. We all have secrets. There may be those who declare that their life is an open book, but for the most part some things are best left to the imagination. My siblings and I were amazed, when we were probably over […]
FMM 12 8 17 Synergy
“And death shall have no dominion”~Dylan Thomas. One of the beauties of being transplanted from one culture to another at an early age (as I was) is that you learn very early to walk the line between two worlds. And it doesn’t seem strange. Children who learn to speak one language in the home, and […]
FMM 12 1 17 Choices
“Not what we have, but what we enjoy, constitutes our abundance.” ~Epicurus. In the 1980’s, Jamaica went through some challenging times. The Prime Minister (Michael Manley, a self-declared Socialist) had aligned himself too closely to Cuba’s Fidel for the US to be comfortable, and actions were taken to squeeze the country. The IMF and the […]
FMM 11 10 17 Blind Spots
“There is only one corner of the universe you can be certain of improving, and that’s your own self.” ~ Aldous Huxley. My brother was the only boy in our family, he was born after three girls. I was told that my purpose in life (I came after him) was to prevent him from being […]
FMM 10 20 17 Exceeding Expectations
“Put your heart, mind and soul into even your smallest acts. This is the secret of success.” ~ Swami Sivananda. I always wanted to be a nurse. I had two dress-up outfits as a child. One was a cowgirl outfit. It came with the sheriff’s badge, a waistcoat, skirt and holster with gun. Oh yes, […]
FMM 10 13 17 The Allure of Alliteration
“I would define, in brief, the poetry of words as the rhythmical creation of Beauty.”~ Edgar Allan Poe. As children we were taught the art of remembering by a number of tricks. Even without big theories of pedagogy, the old time teachers knew that if you presented information in rhyme or in song, it laid […]
FMM 9 29 17 Zip-lining Away!
“The reason why the world lacks unity, and lies broken and in heaps, is, because man is disunited with himself.”~ Ralph Waldo Emerson. There are many beautiful places in Jamaica. The name itself is descriptive: Land of wood and water (Xaymaca was the Arawak name for the island). It is said that when Christopher Columbus […]
FMM 9 22 17 Dry Wit
“Everything is funny, as long as it’s happening to somebody else.”~ Will Rogers. My father had a strange sense of humor. His jokes would often be met with a split second of silence, before the audience, whether in church, the classroom, or the huge assembly hall where as chaplain he would lead morning devotions each […]
FMM 9 15 17 Stripped Bare
“Good timber does not grow with ease. The stronger the wind the stronger the trees.” ~ Thomas S. Monson. I traveled to Jamaica with my family in 1963, sailing on the SS Ascania. Our journey was extended by several days, as we had to observe protocol, and allow a killer to exit the Caribbean before […]
FMM 9 8 17 Silencing Critics
“We cannot change anything until we accept it. Condemnation does not liberate, it oppresses.”~ Carl Jung. To those of us who grew up trying to please others, the opinion of others matters far too much. Children whose parents have a particular standing in the community (here I am thinking of parsons and teachers) grow up […]
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