Tag Archives: mental health

FMM 8 6 2021 Twist and Shout

“Stories teach us empathy. They reveal to us ourselves in the skins of others.” ~ Justin Simien. Last week, in the middle of a Zumba session, the music changed from a Latin focus to good old-fashioned rock and roll.  Soon we were rocking around the clock and twisting the night away.  I remembered that before […]

FMM 6 25 2021 That’s Insane!

“Follow your inner moonlight; don’t hide the madness.” ~ Allen Ginsberg. When I was growing up in Chapelton, Jamaica, there was a man from the area who was considered mad.  It was fairly obvious, as he could be seen from time to time hitting his head against light poles.  Of course, since we couldn’t understand […]