Tag Archives: Jamaica

FMM 5 30 2025 Nothing at All

“The longer I live, the more deeply I learn that love – whether we call it friendship or family or romance – is the work of mirroring and magnifying each other’s light.” ~ James Baldwin. I was not a particularly self-confident child, although as to whether that was innate or learned behavior is a question […]

FMM 5 16 2025 ‘Don’t Stress Me!’

“Worry never robs tomorrow of its sorrow, it only saps today of its joy.” ~ Leo Buscaglia.  I migrated to the US in 1978, fresh out of nursing school in the UK (land of my birth), after growing up in Jamaica (land of my rebirth).  My boyfriend had moved to Miami, and that was enough […]

FMM 5 9 25 ‘Follow me Part-way’

“We are all just walking each other home” ~ Ram Dass. I have had some interesting conversations while walking with different people during my life.  For a start I grew up walking.  Not like in the US where it seems you drive everywhere, at least here in South Florida, especially in the hot, humid, summertime.  […]

FMM 5 2 2025 ‘A it mek!’

“Isn’t it amazing that we are all made in God’s image, and yet there is so much diversity among his people?” ~ Desmond Tutu. One of the great defining features of my life was the fact that my family moved from a city in the UK to the heart of rural Jamaica when I was […]

FMM 3 7 2025 The Boss of Me

“The secret of freedom lies in educating people, whereas the secret of tyranny is in keeping them ignorant.” ~ Maximilien Robespierre. Evelyn was the first person who befriended me when I was the new girl in school.  I was more than new, I was different, a little girl in rural Jamaica, with an English accent […]

FMM 2 28 2025 Happy place, Sad reason

“In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it.” ~ Marianne Williamson. I first learned about hurricanes when I was almost eight years old and traveling to Jamaica on the S.S. Ascania with my family and a […]

FMM 1 10 2025 Stardust and Stories

“All autobiography is storytelling; All writing is autobiography.” ~ J. M. Coetzee. I have spent the year so far in what I like to call ‘the land of my rebirth’.  Having been born in the UK and moved to Jamaica at age almost 8, I came of age here.  It is a place both beautiful […]

FMM 1 3 2025 Walk Good!

FMM 1 3 2025 Walk Good “The richness of life lies in memories we have forgotten.” ~ Cesare Pavese. I have often said (or thought, or written) that what helps make the Holiday season special, that magic time at the end of one year and the beginning of the next, is the rituals.  Doing the […]

FMM 11 15 2024 The ‘W’ Word

“The reason why the world lacks unity, and lies broken and in heaps, is, because man is disunited with himself.” ~ Ralph Waldo Emerson. For those who don’t know me, I had a uniquely educational childhood. The youngest daughter of a minister who moved his white family from the UK to the heart of rural […]

FMM 11 8 2024 Our Better Angels

“The rose and the thorn, and sorrow and gladness are linked together.”~  Saadi. I have no memory of this, but when I was quite young (our family was still living in England at the time), I stood in front of our black and white television and yelled: “Stop talking about Mr. McMillan!”  He was the […]