Tag Archives: inner strength

FMM 1 31 14 Core Training

“Strength does not come from physical capacity.  It comes from an indomitable will.” ~ Mahatma Gandhi.   The first time I set foot in a gym, I was struck by one thing: all of this effort and sweat with no product.  I thought of how it would appear to the hardworking farmers and laborers of developing […]

FMM 6 14 13 Inner Strength, Inner Beauty

‘A woman is like a tea bag- you never know how strong she is until she gets in hot water.’  ~Eleanor Roosevelt. Our society is very superficial. We place a lot of value on appearances. We try to live up to fabricated concepts of beauty, and idolize athletes and celebrities. Our value system is upside […]