Tag Archives: Hurricane Flora
FMM 3 22 19 Intentionality
“When you eat mindfully, by paying attention to what you eat, you get more pleasure with fewer calories.” ~ Dean Ornish. My father was a man who had great faith, but who also believed in doing his part to ensure good outcomes. He would say he always knew when God wanted him to do something […]
FMM 9 15 17 Stripped Bare
“Good timber does not grow with ease. The stronger the wind the stronger the trees.” ~ Thomas S. Monson. I traveled to Jamaica with my family in 1963, sailing on the SS Ascania. Our journey was extended by several days, as we had to observe protocol, and allow a killer to exit the Caribbean before […]
Friday Morning Messages 