Tag Archives: health
FMM 1 25 13 “Lively up yourself!” Bob Marley
FMM 1 25 13 “Lively up yourself” Bob Marley Is there anything as unattractive as a slouch? Someone who walks with no energy, arms folded or hands in pockets, looking as if they would rather be anywhere than where they are? It has always made me crazy to see people who approach their job […]
Sleep and Literacy FMM 3 30 12
When last did you get a good night’s sleep? We need our rest! Studies have shown that people who get on average less than eight hours a night are more likely to develop chronic health conditions like diabetes, heart disease, hypertension and obesity. Not to mention shortening your life expectancy. In our busy lives we […]
Fair trade FMM 3 16 12
Eat your veggies!
Laughter: Better than medicine 4 12 2012
Friday Morning Message Laughter: better than medicine. Good Friday Morning everyone! Last weekend I was privileged to spend time with a wonderful woman who had just celebrated her 95th birthday. Several times I heard her give a good old-fashioned belly laugh. It was such a wonderful sound. Despite her aches and pains, despite the fact that […]
