Tag Archives: expectations

FMM 1 5 18 Let Go and Accept

“Happiness can exist only in acceptance.”~ George Orwell. I have never been hung up on New Year’s resolutions.  For whatever reason that was not something that was pushed in our household when I was a child.  But the New Year has always been a time for reflection.  In Jamaica, most churches hold a ‘Watchnight’ service […]

FMM 11 21 14 Spiritual Whiplash

  “Flow with whatever may happen and let your mind be free.  Stay centered by accepting whatever you are doing.  This is the ultimate.”~ Zhuangzi Going on vacation can be a big problem.  There are those who have a really hard time transitioning from their normal hectic routine to the lesser demands of recreation.  The […]