Tag Archives: Breath
FMM 9 1 2023 Rock Steady, Baby!
“Adopting the right attitude can convert a negative stress into a positive one.” ~ Hans Selye. I don’t know when I became a worrier. It would be interesting to know if it was in my nature, or if it was nurtured. I often laughed at a story I told of my mother, who, one night […]
FMM 10 5 18 Greatest Good
“The countenance of one man brighteneth another; Iron sharpeneth iron” ~ Joseph Hill, Culture. I have never doubted the power of the mind. My mother was a strong believer in mind over matter. It mostly had to do with you ignoring all of those things you wanted to use as excuses not to get a […]