Tag Archives: Breath

FMM 9 1 2023 Rock Steady, Baby!

“Adopting the right attitude can convert a negative stress into a positive one.” ~ Hans Selye. I don’t know when I became a worrier.  It would be interesting to know if it was in my nature, or if it was nurtured.  I often laughed at a story I told of my mother, who, one night […]

FMM 10 5 18 Greatest Good

“The countenance of one man brighteneth another; Iron sharpeneth iron” ~ Joseph Hill, Culture.  I have never doubted the power of the mind.  My mother was a strong believer in mind over matter.  It mostly had to do with you ignoring all of those things you wanted to use as excuses not to get a […]