Tag Archives: back pain

FMM 1 4 19 A Repurposed Life

“Write it on your heart that every day is the best day in the year.” ~ Ralph Waldo Emerson. The old is new again.  On my recent trip to the UK we rode from Bolton, a town nestled in the foothills of the Lancashire Pennines, in to the city center of Manchester.  Rather than driving […]

FMM 9 19 14 Listen to your Body

“Effective health care depends on self-care.  This fact is currently heralded as if it were a discovery.” ~ Ivan Illich.   I am a master at the art of procrastination, have practiced it ever since I was a child.  Despite the moralistic stance I take with my students when I find them guilty of the […]