Tag Archives: travel
FMM 7 18 2025 No Trouble
“Not one of us can rest, be happy, be at home, be at peace with ourselves, until we end hatred and division.” ~ John Lewis. One of the most important things we teach our children, in almost every culture that I know of, is to be polite, to have manners. Even before kids learn their […]
FMM 7 11 2025 Body Language Included
“Books and all forms of writing have always been objects of terror to those who seek to suppress the truth.” ~ Wole Soyinka. There is something in the light of a Jamaican pre-dawn. For those who leave a country and live away from it for many years (at this point, many decades), there are things […]
FMM 7 4 2025 Ode to Joy
“Find ecstasy in life; the mere sense of living is joy enough.” ~ Emily Dickinson. After seven days of activities and events here in Jamaica that have produced so many moments of joy, I am not sure how I will report on them in just one post. But perhaps I can tempt your senses with […]
FMM 6 6 2025 Todo el mundo Bailando!
“It is the supreme art of the teacher to awaken joy in creative expression and knowledge.” ~ Albert Einstein. I heard yesterday that there is a type of English known as ‘Miami English’. Unlike Spanglish, which freely mixes the two languages, switching mid-sentence from one to the other and then back, Miami English is predominantly […]
FMM 2 28 2025 Happy place, Sad reason
“In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it.” ~ Marianne Williamson. I first learned about hurricanes when I was almost eight years old and traveling to Jamaica on the S.S. Ascania with my family and a […]
FMM 12 13 2024 Expanded Consciousness
“He who has health, has hope; and he who has hope, has everything.”~ Thomas Carlyle. It is a funny thing about vacations. I well remember what we called our ‘summer holidays’ when I was young. We were out of school from July to September, and the weeks stretched out ahead of us as if they […]
FMM 12 6 2024 Unbothered and Drinking a Mocha
“Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.” ~ Jon Kabat-Zinn. As I approach the end of my first year of retirement, I have to give thanks for a full and fulfilling twelve months. I […]
FMM 10 11 2024 Oh Canada!
“Freedom is never voluntarily given by the oppressor; it must be demanded by the oppressed.”~ Martin Luther King, Jr. I have links with Canada on both sides of my family tree. Many years ago, my great-grandparents (on my father’s side) decided to emigrate to Canada. This was their second migration. Earlier, shortly after they got […]
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