Tag Archives: spiritual practice

FMM 5 13 16 Be more, Do more, Want less

“We can’t be useful to ourselves unless we’re useful to others.”~Dalai Lama. When I stepped into my bathroom the other morning, I had a memory of early mornings in the hills of Jamaica.  A cool breeze would steal in through the open window, warning you of how cold the unheated water might be.  Outside the […]