Tag Archives: Ska
FMM 5 2 2025 ‘A it mek!’
“Isn’t it amazing that we are all made in God’s image, and yet there is so much diversity among his people?” ~ Desmond Tutu. One of the great defining features of my life was the fact that my family moved from a city in the UK to the heart of rural Jamaica when I was […]
FMM 9 6 2024 Forever Young
“You can go slow. Allow your dreams and goals to change, but live an intentional life.” ~ Kumail Nanjiani. Music and dance are entwined with memories of growing up in Jamaica. Noone ever dared suggest that as a white girl, I did not have rhythm, at least not that I ever heard. Nor did I […]
FMM 2 16 2024 Legacy
“After silence, that which comes nearest to expressing the inexpressible is music.” ~ Aldous Huxley. February, although the shortest month, carries the weight of history. In the US it is the month assigned to commemorate ‘Black History’, a term (like the country) which unfortunately continues to judge people by the color of their skin. February […]
FMM 9 22 2023 Enjoy Yourself!
“To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now.” ~ Alan Cohen. As I wrestled with sleep, a strange memory came to mind. My mother, like many of her generation, began wearing false […]
FMM 9 1 2023 Rock Steady, Baby!
“Adopting the right attitude can convert a negative stress into a positive one.” ~ Hans Selye. I don’t know when I became a worrier. It would be interesting to know if it was in my nature, or if it was nurtured. I often laughed at a story I told of my mother, who, one night […]
FMM 4 5 19 Distilled Spirits
“Should you shield the canyons from the windstorms you would never see the true beauty of their carvings.” ~ Elisabeth Kubler-Ross. I was a late arriver to the gym scene. My husband took up jogging in the early years of our marriage, but I always told him I preferred to exercise my mind. With a […]
FMM 2 9 18 Fusion not Fission
“Love is the affinity which links and draws together the elements of the world… Love, in fact, is the agent of universal synthesis.”~ Pierre Teilhard de Chardin. I am not sure how old I was when I started dancing. I have memories of entertaining one of my aunts with my version of ballet, self-accompanied (some […]
FMM 1 27 17 Selah
“Every time I hear the sound, the sound, the sound…” ~Mutabaruka. I grew up surrounded by music, music of every description. There were hymns and choir practice of course. My father was a singer (the Welsh are famous for their Male Voice Choirs), and long road trips were often accompanied by family sing-a-longs. Included in […]