Tag Archives: Racism

FMM 11 5 2021 Soul Imprints

FMM 11 5 2021 Soul Imprints “Live a life full of humility, gratitude, intellectual curiosity, and never stop learning.” ~  Gza. I never met my mother-in-law. She died in childbirth, tragically, leaving behind a husband and young children.  My father-in-law I first met through letters and photographs, until I finally met him on my first […]

FMM 10 29 2021 Can we Talk?

“Only humility will lead us to unity, and unity will lead to peace.” ~ Mother Theresa. The first time I visited New Jersey was on my way to New York city on a Greyhound bus.  To be honest we were just driving through it, but took an unplanned break in Newark.  My father had decided […]

FMM 4 23 2021 The Arrogance of Assumptions

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~ Denis Waitley. Whenever I hear three stories on the same theme, I know this is a topic to write on.  Unfortunately, I have already forgotten one of them!  It is only recently that I […]

FMM 2 19 2021 A Layered Life

“My legacy is that I stayed on course… from the beginning to the end, because I believed in something inside of me.” ~ Tina Turner. I do not bake.  Not that I haven’t tried, I have, but like many perfectionists who are also blessed with impatience, when I did not get the expected results on […]

FMM 2 5 21 Sometimes you’re the Bug

“We live in a time when science is validating what humans have known throughout the ages: that compassion is not a luxury; it is a necessity for our well-being, resilience, and survival.” ~ Joan Halifax. Full disclosure: I never learned the trick of being able to handle being teased as a child.  I may have […]

FMM 1 22 2021 Health and Healing

“Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.” ~ John Muir. One of the features of my childhood was cuts and scrapes.  I suppose they are a feature for any child who is allowed to explore and climb, […]

FMM 1 8 2020 Historic Steps

“Sad to see the old slave millIs grinding slow, but grinding still” ~ Damian Marley. In the summer of 1966 I visited Savannah, Georgia with my parents and brother.  My older siblings had exams to finish, so they were spared the torture of sightseeing along the eastern coast of the US in the hottest months […]

FMM 12 4 2020 What a Preposition!

“Diversity and inclusion, which are the real grounds for creativity, must remain at the center of what we do.” ~ Marco Bizzarri. When I was around fifteen, I was a member of our school’s Drama Club.  I loved dressing up and being someone other than me. I heard we were going to put on the […]

FMM 11 13 2020 Weightlifting

“I believe success is achieved by ordinary people with extraordinary determination.” ~ Zig Ziglar. When I was a young child in the UK, there was a prime minister called Harold McMillan.  I have no knowledge about him, was too young to know anything about politics. However I had picked up enough from my parents reaction […]

FMM 8 28 2020 Crystal Vision

FMM 8 28 2020 Crystal Vision “I’m gonna put on an iron shirt and chase Satan out of earth.” ~ Maxi Romeo. If you grew up in a Christian household like I did, you were discouraged from believing, or even showing an interest in things like astrology.  There was something pagan and sacrilegious about it.  […]