Tag Archives: Nature
FMM 12 5 2025 The Duty of Delight
“Mountains are the beginning and the end of all natural scenery.” ~ John Ruskin. For those who love Jamaica, but who live in the diaspora, these past four weeks or so have been difficult. While life goes on as usual, there is, always, at the back of one’s mind, at the corner of one’s eye, […]
FMM 4 18 2025 Will Your Anchor Hold?
“Let your life lightly dance on the edges of Time like dew on the tip of a leaf.” ~ Rabindranath Tagore. My father has been haunting my dreams recently. In fact, just this morning I said those exact words in my dreams. Well not exactly, I said my father has been haunting me. Because dreams […]
FMM 4 11 2025 It’s a MAD…world!
“Every moment of light and dark is a miracle.” ~ Walt Whitman. Confession time. There have been a couple of times in my life when my fantasies have helped me to make a decision. I realized that I needed to end my marriage when I had started to think my life would be better if […]
FMM 2 14 2025 Hope Springs Maternal
“Hope is the thing with feathersThat perches in the soul,And sings the tune without the words,And never stops at all,” ~ Emily Dickinson. I always knew I would have children. Lots of them. I remember being quite young when I held a baby, she was about seven months old, and she promptly tried to bite […]
FMM 1 3 2025 Walk Good!
FMM 1 3 2025 Walk Good “The richness of life lies in memories we have forgotten.” ~ Cesare Pavese. I have often said (or thought, or written) that what helps make the Holiday season special, that magic time at the end of one year and the beginning of the next, is the rituals. Doing the […]
FMM 12 13 2024 Expanded Consciousness
“He who has health, has hope; and he who has hope, has everything.”~ Thomas Carlyle. It is a funny thing about vacations. I well remember what we called our ‘summer holidays’ when I was young. We were out of school from July to September, and the weeks stretched out ahead of us as if they […]
FMM 12 6 2024 Unbothered and Drinking a Mocha
“Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.” ~ Jon Kabat-Zinn. As I approach the end of my first year of retirement, I have to give thanks for a full and fulfilling twelve months. I […]
FMM 10 4 2024 If we Should Live up in the Hills
‘Oh, sinnerman, where you gonna run to?Sinnerman where you gonna run to?Where you gonna run to?All on that day.’ ~ Nina Simone. I was spoilt by growing up in a land of lyrical beauty. When Columbus reported back to Queen Isabella of Spain, about the lands he had ‘discovered’, he is said to have described […]
FMM 6 14 2024 Take Care
“Life is abundant, and life is beautiful. And it’s a good place that we’re all in, you know, on this earth, if we take care of it.” ~ Alice Walker. I decided I wanted to be a nurse when I was very young. I don’t know who was my role model, or my inspiration. My […]