Tag Archives: health
Sleep and Literacy FMM 3 30 12
When last did you get a good night’s sleep? We need our rest! Studies have shown that people who get on average less than eight hours a night are more likely to develop chronic health conditions like diabetes, heart disease, hypertension and obesity. Not to mention shortening your life expectancy. In our busy lives we […]
Fair trade FMM 3 16 12
Eat your veggies!
Laughter: Better than medicine 4 12 2012
Friday Morning Message Laughter: better than medicine. Good Friday Morning everyone! Last weekend I was privileged to spend time with a wonderful woman who had just celebrated her 95th birthday. Several times I heard her give a good old-fashioned belly laugh. It was such a wonderful sound. Despite her aches and pains, despite the fact that […]
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