Tag Archives: caves

FMM 3 7 2025 The Boss of Me

March 7, 2025 · by · in Food and health, Global health and disparities, Inspirational, transcendence · Leave a comment

“The secret of freedom lies in educating people, whereas the secret of tyranny is in keeping them ignorant.” ~ Maximilien Robespierre. Evelyn was the first person who befriended me when I was the new girl in school.  I was more than new, I was different, a little girl in rural Jamaica, with an English accent […]

FMM 8 12 2022 This Land is Whose Land?

August 12, 2022 · by · in Global health and disparities, Inspirational, transcendence · Leave a comment

“The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.” ~ Albert Camus. I don’t know when it was that I first began to truly appreciate nature.  I remember the night that my father woke up my brother and I to […]

FMM 4 15 16 One Spark

April 15, 2016 · by · in Global health and disparities, Inspirational, transcendence · Leave a comment

“It is during our darkest moments that we must focus to see the light.”~Aristotle Onassis. I once met a young woman who was too perky.  No matter the time of day, or the circumstances she was upbeat and chipper for no reason.  So annoying!  It wasn’t until I got to know her better that I […]