Category transcendence
FMM 7 11 2025 Body Language Included
“Books and all forms of writing have always been objects of terror to those who seek to suppress the truth.” ~ Wole Soyinka. There is something in the light of a Jamaican pre-dawn. For those who leave a country and live away from it for many years (at this point, many decades), there are things […]
FMM 7 4 2025 Ode to Joy
“Find ecstasy in life; the mere sense of living is joy enough.” ~ Emily Dickinson. After seven days of activities and events here in Jamaica that have produced so many moments of joy, I am not sure how I will report on them in just one post. But perhaps I can tempt your senses with […]
FMM 6 27 2025 No Excuses!
“It doesn’t take a lot of strength to hang on. It takes a lot of strength to let go.” ~ J. C. Watts. One of the messages that was drilled into me as a child, was to never give up. There were any number of rhymes or quotes to instill perseverance. ‘If at first you […]
FMM 6 20 2025 Amplifying Hope
“Hope is being able to see that there is light despite all of the darkness.” ~ Desmond Tutu. My thoughts have been on my childhood a lot recently. Ever since I was invited to be the guest speaker at my old primary (elementary in the US) school’s graduation, I have been reminiscing about those days […]
FMM 6 13 2025 Of Men and Moons
“Three things cannot be long hidden: the sun, the moon, and the truth.” ~ Buddha. Growing up in Jamaica, in the center of the island, full moon nights were special. For a start, they were so bright you could actually read by the light. For another, they changed the environment into shades of grey, leaching out […]
FMM 6 6 2025 Todo el mundo Bailando!
“It is the supreme art of the teacher to awaken joy in creative expression and knowledge.” ~ Albert Einstein. I heard yesterday that there is a type of English known as ‘Miami English’. Unlike Spanglish, which freely mixes the two languages, switching mid-sentence from one to the other and then back, Miami English is predominantly […]
FMM 5 30 2025 Nothing at All
“The longer I live, the more deeply I learn that love – whether we call it friendship or family or romance – is the work of mirroring and magnifying each other’s light.” ~ James Baldwin. I was not a particularly self-confident child, although as to whether that was innate or learned behavior is a question […]
FMM 5 23 2025 Secrets and Shame
“What is great in man is that he is a bridge and not a goal.” ~ Friedrick Nietzsche. One of the joys of retirement is that road trips can be the way to get to far distant events. This also means that routines are disrupted, and Friday morning messages are late! Which is the case […]
FMM 5 16 2025 ‘Don’t Stress Me!’
“Worry never robs tomorrow of its sorrow, it only saps today of its joy.” ~ Leo Buscaglia. I migrated to the US in 1978, fresh out of nursing school in the UK (land of my birth), after growing up in Jamaica (land of my rebirth). My boyfriend had moved to Miami, and that was enough […]
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