Category transcendence

FMM 9 19 2025 All we need is Hope

“Hope is being able to see that there is light despite all of the darkness” ~ Desmond Tutu. Manchester, England used to be famous for its rainfall.  Having lived there as an adult for three years, over 40 years ago, I can attest to there being lots of grey sky, frequent rainy days, quite a […]

FMM 9 12 2025 How Free is Free?

“America’s greatest contribution to the world is its concept of democracy, its concept of freedom, freedom of action, freedom of speech, and freedom of thought.” ~ Benazir Bhutto. Although I was old enough, I cannot say I remember where I was when Kennedy was killed.  Our family had just moved to Jamaica, and I imagine […]

FMM 9 5 2025 Lively up Yourself!

“I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy.” ~  Rabindranath Tagore. When you grow up in the church, it goes without saying that you soon learn that doing unto others, caring for the least among us, is done without thinking.  […]

FMM 8 29 2025 I am no Expert…

“’Thank you’ is the best prayer that anyone could say. I say that one a lot. Thank you expresses extreme gratitude, humility, understanding.” ~ Alice Walker. One of the first things I learned, once I began teaching nursing students, was how much I had to relearn.  The temptation, especially after having been a nurse for […]

FMM 8 22 2025 Stutter-stepping through Life

“To sin by silence, when we should protest, Makes cowards out of men.” ~ Ella Wheeler Wilcox. When it comes to gifts and blessings, the nurse learns early on that health has to be number one.  Even if you were not exposed to illness before entering the healthcare field, it is not long before you […]

FMM 8 15 2025 Thinking with the Heart

“Poetry is when an emotion has found its thought and the thought has found words.” ~ Robert Frost. I can’t say that I have ever been very good at debating on the fly.  Some people are quick, able to respond to taunts and jabs with a rapid response, cutting and accurate.  Me, my best responses […]

FMM 8 8 2025 Take a Beat!

“History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again.” ~ Maya Angelou. There is something so peaceful about a house in the early morning, before dawn, before the neighborhood awakens.  It has always been a favorite time of day for me.  As a teenager I would […]

FMM 8 1 2025 Too much Noise out there!

“Emancipate yourselves from mental slavery, none but ourselves can free our minds!” ~ Marcus Garvey. Last week we enjoyed a cultural event, attending a play written and directed by a local African American poet and playwright, Darius Daughtry.  This is the second of his plays that we have attended, and one of the most noteworthy […]

FMM 7 25 2025 Writing my Truth

“Poetry is the lifeblood of rebellion, revolution, and the raising of consciousness.” ~ Alice Walker. It hit me this week that I am not familiar with my children’s (now adults) handwriting.  It was when I was reading over something my father had written in 1992 about the town I grew up in, in Jamaica.  Those […]

FMM 7 18 2025 No Trouble

“Not one of us can rest, be happy, be at home, be at peace with ourselves, until we end hatred and division.” ~ John Lewis. One of the most important things we teach our children, in almost every culture that I know of, is to be polite, to have manners.  Even before kids learn their […]