Category Inspirational

6 17 2022 Let us now Praise

“When fear rushed in, I learned how to hear my heart racing but refused to allow my feelings to sway me. That resilience came from my family. It flowed through our bloodline.” ~ Coretta Scott King. I have been blessed to have had many strong women in my life who showed me a template of […]

FMM 6 10 2022 Blurred Lines

“We are more alike, my friends, than we are unalike.” ~ Maya Angelou. Growing up a white kid in the heart of Jamaica provided me with the most mind-expanding education you can be privileged to have.  I was young enough when I moved there not to have many pre-conceptions, and since I was welcomed into […]

FMM 6 3 2022 Sandhill Cranes and Manatee

“Trust yourself, you know more than you think you do.” ~ Benjamin Spock. One of my enduring memories is of a dream I had as a child. We were driving through the night to get to our summer vacation home. That sounds a lot more glamorous than it was. As poor church mice, we had […]

FMM 5 27 2022 Precious Sense

“All credibility, all good conscience, all evidence of truth come only from the senses.” ~ Friedrich Nietzsche. My parents struggled financially, most of their married lives.  They probably had more disposable income after they retired, than during their working lives.  Of course, being a minister of the church was not a well reimbursed career, but […]

FMM 5 20 2022 Follow the Moss

“Sustainability is no longer about doing less harm. It’s about doing more good.” ~ Jochen Zeitz. I was a girl scout for a few years, as a child. I don’t recall us doing too many adventures; we were mostly confined to the spacious campus of our high school.  I remember learning useful skills like (pause, […]

FMM 5 13 2022 Be more, Do more, Want less Revisited

“We can’t be useful to ourselves unless we’re useful to others.”~Dalai Lama. When I stepped into my bathroom the other morning, I had a memory of early mornings in the hills of Jamaica.  A cool breeze would steal in through the open window, warning you of how cold the unheated water might be.  Outside the […]

FMM 5 6 2022 No wrong path

‘Every breath we take, every step we make, can be filled with peace, joy and serenity.’ ~  Thich Nhat Hanh. The first time I went to Key West, it still had the sleepy quality of a fishing village.  I was immediately in love.  Four years before I had been living in Jamaica, and Key West […]

FMM 4 29 2022 Fight for the Right

“Life without liberty is like a body without spirit.” ~ Khalil Gibran. I can clearly remember the first time I wore pants – as in long pants, not jeans.  I was young (less than eight, as it was when I was still living in the UK).  In my memory the pants were plaid, but I […]

FMM 4 22 2022 Thank you for Thanking me!

“The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.” ~ Carl Jung. Childhood is a time of puzzling mysteries.  We try to make sense of our world, and of the complexities of human beings, of why things are, things that grown-ups seem to […]

FMM 4 15 2022 Beyond Bun and Cheese Revisited

“Faith is the bird that feels the light when the dawn is still dark.” ~ Rabindranath Tagore. The traditions of our childhood help to shape the adults we have become. Aside from the food associated with the holidays were the church services, the hymns, the clothes, and all of the trappings of the seasons. Growing […]