Category Global health and disparities

FMM 1 7 2022 Let’s talk about…

“The secret of freedom lies in educating people, whereas the secret of tyranny is in keeping them ignorant.” ~ Maximilien Robespierre. I must have been in my forties when I learned something about my family I had never known before.  I learned it around the same time as the rest of my siblings, although I […]

FMM 12 31 2021 Meet me at the Crossroads

“Exclusion is never the way forward on our shared paths towards freedom and justice.” ~ Desmond Tutu. In Jamaica you can probably find somewhere called ‘Crossroads’ in every parish. Whether it is an official or unofficial name, it is of course descriptive.  Where I grew up in Chapelton, there was a district known as Crossroads, […]

FMM 12 24 2021 A Ritualistic Life

“In many traditions, the world was sung into being: Aboriginal Australians believe their ancestors did so. In Hindu and Buddhist thought, Om was the seed syllable that created the world.” ~ Jay Griffiths. December has always been a special month for me, since it is my birth month.  There is also that special time they […]

FMM 12 17 2021 Platforms

“There are two ways of spreading light: to be the candle or the mirror that reflects it.” ~ Edith Wharton. The first corny joke that I remember learning was a play on words. This is not as effective when you have to read it, but here goes: “What is black and white and red all […]

FMM 12 10 2021 Need a Push?

“Look up at the stars and not down at your feet. Try to make sense of what you see, and wonder about what makes the universe exist. Be curious.” ~ Stephen Hawking. The world has changed so much in the past 50 years, or at least my experience of it has changed.  Growing up in […]

FMM 11 26 2021 Holding Space

“Let your life lightly dance on the edges of Time like dew on the tip of a leaf.” ~ Rabindranath Tagore. One of the first concepts that puzzled me when I moved to Jamaica as a child, was the term ‘follow’.  At the end of the school day, once it was decided that I could […]

FMM 11 19 2021 Lessons Learned

“I have learned silence from the talkative, toleration from the intolerant, and kindness from the unkind; yet, strange, I am ungrateful to those teachers.” ~ Khalil Gibran. I was introduced to the poet Khalil Gibran in high school.  I don’t know who was the first person to find and share ‘The Prophet’ but his prose […]

FMM 11 5 2021 Soul Imprints

FMM 11 5 2021 Soul Imprints “Live a life full of humility, gratitude, intellectual curiosity, and never stop learning.” ~  Gza. I never met my mother-in-law. She died in childbirth, tragically, leaving behind a husband and young children.  My father-in-law I first met through letters and photographs, until I finally met him on my first […]

FMM 10 29 2021 Can we Talk?

“Only humility will lead us to unity, and unity will lead to peace.” ~ Mother Theresa. The first time I visited New Jersey was on my way to New York city on a Greyhound bus.  To be honest we were just driving through it, but took an unplanned break in Newark.  My father had decided […]

FMM 10 22 2021 Rivers in the Sky

“The universe is made of stories, not of atoms.” ~ Muriel Rukeyser. The art of science is to be able to make it comprehensible to common man.  I remember learning ‘General Science’ in high school, and learning about the water cycle. To illustrate this concept, we had to draw a body of water, the sun […]