Category Food and health
FMM 2 7 2025 No Fury
“The humblest citizen of all the land, when clad in the armor of a righteous cause, is stronger than all the hosts of error.” ~ William Jennings Bryan. When I was no more than twelve or thirteen, I came home one day from school for lunch, which was my usual habit. I was not expecting […]
FMM 11 29 2024 In All Things, Give Thanks
“The essence of all beautiful art, all great art, is gratitude.” ~ Friedrich Nietzsche. I have a complicated relationship with the Thanksgiving Holiday. Like most people born outside of the USA, it was not a holiday which permeated my consciousness until I arrived here in the late 70s. Since I moved to be with my […]
FMM 11 22 2024 No Time for Tears
“They don’t want to see us uniteAll they want us to do is keep on fussing and fighting.” ~ Robert Nesta Marley. More than 25 years ago, a very close friend of my husband was murdered. In cold blood, in his driveway one morning. He (the friend) had been involved with some unsavory characters and […]
FMM 11 8 2024 Our Better Angels
“The rose and the thorn, and sorrow and gladness are linked together.”~ Saadi. I have no memory of this, but when I was quite young (our family was still living in England at the time), I stood in front of our black and white television and yelled: “Stop talking about Mr. McMillan!” He was the […]
FMM 10 25 2024 Sacred Footprints
“Ya running and ya running,But ya can’t run away from yourself.” ~ Robert Nesta Marley. It is hard to imagine now, but there was a time when photographs were scarce commodities. Cameras were not ubiquitous. Film was expensive, and you wouldn’t know until it was developed how the photos would turn out. My mother once […]
FMM 10 11 2024 Oh Canada!
“Freedom is never voluntarily given by the oppressor; it must be demanded by the oppressed.”~ Martin Luther King, Jr. I have links with Canada on both sides of my family tree. Many years ago, my great-grandparents (on my father’s side) decided to emigrate to Canada. This was their second migration. Earlier, shortly after they got […]
FMM 7 26 2024 Awaking to Presence
“An awareness of one’s mortality can lead you to wake up and live an authentic, meaningful life.” ~ Bernie Siegel. When my father was in his mid-fifties, he had a heart attack. It sneaked up on him, aches and pains in his left shoulder, that he ascribed to driving up and down the winding country […]
FMM 6 14 2024 Take Care
“Life is abundant, and life is beautiful. And it’s a good place that we’re all in, you know, on this earth, if we take care of it.” ~ Alice Walker. I decided I wanted to be a nurse when I was very young. I don’t know who was my role model, or my inspiration. My […]
FMM 4 12 2024 What’s the Plan?
“Follow your bliss and the universe will open doors where there were only walls.” ~ Joseph Campbell. I have never been good at long-term planning. I remember being surprised when a nephew of mine, who was maybe 21 at the time, declared that he would have to change his life plan due to an obstacle […]
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