Author Archives: bethpow06

FMM Canary in the Coal Mine

“Ring the alarm, another sound is dying (woh-oh, hey!)”~Tenor Saw.  I don’t remember birds making a particular impact on me in childhood.  Although I remember quite clearly a couple of songs from those days.  One was about a robin in winter (poor thing), another about the exotic Australian kookaburra sitting in the old gum tree […]

FMM 4 21 17 Engaging Rituals

“Empathy is about finding echoes of another person in yourself.” ~Mohsin Hamid. We all remember those special times of childhood. Whether it was the special feeling of waking up on a Christmas morning to the feel of a packed stocking at the foot of the bed, or the knowledge that your special day, your birthday, was […]

FMM 4 14 17 It Coulda Worse!

“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”~Denis Waitley. They say travel broadens the mind.  There is something about experiencing a place, a people and a culture far different to the one you are familiar with that helps to open […]

FMM 4 7 17 A Living Eulogy

“We must let go of the life we have planned, in order to accept the life that is waiting for us.”~Joseph Campbell. I once attended a workshop for nurses on death and dying. It has long been acknowledged that unless you accept your own mortality, you cannot help those who are going through that transition. […]

FMM 3 31 17 Love the One you’re With

“You yourself, as much as anybody in the entire universe, deserve your love and affection.”~Buddha. They say that if you go to sleep with a champagne cork under your pillow, you will dream of your future husband.  In my case it was true, but I may have cheated a bit.  The night that I placed […]

FMM 3 24 17 Do it Myself!

“You show your vulnerability through relationships, and those feelings are your soft spot.  You need to have a soft spot.”~Victoria Pratt. I was a prickly child.  If anyone smiled at me and called me the ‘baby’ of the family, I corrected them “No, I’m the youngest.”  I despised being picked up.  I was a big […]

FMM 3 17 17 I’m an Alien

“Only the weak are cruel. Gentleness can only be expected from the strong.”~Leo Buscaglia. Picture me at ten years old, the only little white girl in a rural Jamaican school, convinced I could fit in if only I could speak like a Jamaican.  One of the realities of our lives is that we can only see […]

FMM 3 10 17 As a Tree

“Trees are the earth’s endless effort to speak to the listening heaven.”~Rabindranath Tagore. I remember as a child making a determined effort to get my untidy room under control.  I knew I was the one who needed to change my ways, and when I was finished I made a poster with a positive message, and displayed […]

3 3 17 Distracted by the Light

“To succeed in your mission, you must have single-minded devotion to your goal.”~A.P.J. Abdul Kalam. My mother was the kind of housewife who hated the mundane repetition of regular cleaning and dusting.  She much preferred those jobs that required some degree of creativity.  She loved to bake, crafting endless variations on a theme (a friend […]

FMM 2 24 17 Challenge your Assumptions

“You must stick to your conviction, but prepare to abandon your assumptions.”~ Denis Waitley.  One of the first riddles I learned to tell was (and this is better spoken than written): “What is black and white and red (read) all over?”  The answer was a newspaper.  I grew up in a household that read newspapers religiously.  […]