Author Archives: bethpow06
FMM 6 14 19 Sing out Loud!
“As long as poverty, injustice and gross inequality persist in our world, none of us can truly rest.” ~ Nelson Mandela. There is nothing like waking up before dawn in the cool hills of Jamaica; there is peace and quiet before the roosters start to crow, and the dogs start their chorus. Once the daylight […]
FMM 5 31 19 Set a Better Example (upcycled)
“Lively up yourself” Bob Marley Is there anything as unattractive as a slouch? Someone who walks with no energy, arms folded or hands in pockets, looking as if they would rather be anywhere than where they are? It has always made me crazy to see people who approach their job in this fashion – it […]
FMM 5 24 19 Brass Bands and Parenting
O Joy that seekest me through pain, I cannot close my heart to thee; I trace the rainbow through the rain, And feel the promise is not vain, That morn shall tearless be. ~George Matheson. I am not sure why I love the sound of a good brass band. They are a particularly English phenomenon, […]
FMM 5 17 19 Shape Shifting
“Whoever you are holding me now in hand, Without one thing all will be useless, I give you fair warning before you attempt me further, I am not what you supposed, but far different.” ~ Walt Whitman. Story-telling is in our bones, in our genes, in our blood. It is how we know who […]
FMM 5 10 19 Mirror Mirror
FMM 5 10 19 Mirror Mirror “Low self-esteem is like driving through life with your hand-brake on.” ~ Maxwell Maltz. One of the joys of genetics is that you never know what features a baby will have. Will he/she be a ‘mini-me’ of one parent, or a blend of both? I don’t know what age […]
FMM 4 12 19 Crowning Glory
“Beauty is not in the face; beauty is a light in the heart” ~ Khalil Gibran. The other day I met up with someone I hadn’t seen for a while. And to be truthful, I did not immediately recognize her. She was an acquaintance rather than an old friend, and it was only through the […]
FMM 4 5 19 Distilled Spirits
“Should you shield the canyons from the windstorms you would never see the true beauty of their carvings.” ~ Elisabeth Kubler-Ross. I was a late arriver to the gym scene. My husband took up jogging in the early years of our marriage, but I always told him I preferred to exercise my mind. With a […]