Author Archives: bethpow06

Upcycled FMM 10 11 19 Humble Pride

“All of me loves all of you…all your perfect imperfections.” ~John Legend.  My daughter was a handful as a child.  Which is why she hates it when she sees me looking on with glee as her own daughter gives her all kind of attitude.  It is the special curse a mother wishes on her kids, […]

FMM 10 4 19 Casting long Shadows

“Above the cloud with its shadow is the star with its light. Above all things reverence thyself.” ~ Pythagoras. I am not sure when I was introduced to philosophy or the great philosophers.  I know my father used to ‘wax philosophical’ at the drop of a hat.  I must have learnt about Socrates, Plato, and […]

FMM 9 27 19 Regeneration

“If you’re going to live, leave a legacy. Make a mark on the world that can’t be erased.” ~ Maya Angelou.  Ninety-nine years ago, my father was born, the third child of a truck driver and his housewife.  He grew up in a working-class neighborhood knowing that the only way out of poverty was education.  […]

FMM 9 20 19 Think in Harmony

“How could you have a soccer team if all were goalkeepers? How would it be an orchestra if all were French horns? “ ~ Desmond Tutu.  On our first trip to Jamaica, we were accompanied by a banjo.  By that I mean that, deep in the hold, along with countless bags, boxes and trunks, there […]

FMM 9 13 19 In no Hurry

“Be happy in the moment, that’s enough.  Each moment is all we need, not more.” ~ Mother Theresa.  Growing up, we did a lot of walking.  In both England and Jamaica, cars were for long journeys.  We walked to school, walked to the shop, walked to see friends.  One of the pleasures of living in […]

FMM Peril On the Sea

“The human body has limitations. The human spirit is boundless.” ~ Dean Karnazes. When you spend your childhood in the church, there are certain hymns that take you way back.  When you spend your childhood in a Jamaican church, you can add the choruses of the Ira D. Sankey clothback book to that mix.  If, […]

FMM 8 30 19 Trains and Boats and Planes

“You’ll never find a better sparring partner than adversity.” ~ Golda Meir. In 1963, the long journey across the Atlantic from the UK to Jamaica began with a long train ride from the north of England all the way down to the south coast.  As the youngest in the family, my responsibilities were few, so […]

FMM 8 23 19 The Essential Migrant

“But please don’t cry, dry your eyes, never let up Forgive but don’t forget, girl keep your head up” ~ Tupac Shakur. Around the time that Florence Nightingale was charged with leading a team of 34 nurses to work in a Military hospital in the Crimea, another nurse (or as she was also called, a […]

FMM 8 16 19 Nursology

“They don’t want to see us live together.” ~ Robert Nesta Marley.  My first official job as a registered nurse in this country was at a large private hospital on Miami Beach.  In those days (and perhaps still, for all I know), non-residents had to apply for a police identification when working on the Beach.  […]

FMM 8 9 19 Yardism

“A people without the knowledge of their past history, origin and culture is like a tree without roots.” ~ Marcus Garvey.  I was a young teenager when Rastafarianism began to come out of the corners and into the light of day.  It was mostly (if I remember correctly) due to Bob Marley, who not only […]