Author Archives: bethpow06
FMM 10 1 2021Cloud Mandalas
“Above the cloud with its shadow is the star with its light. Above all things reverence thyself.” ~ Pythagoras. I believe I have always had a fascination with nature. As I got ready to leave Jamaica after high school to go to nursing school in the UK, I made sure to take plenty of photographs. […]
FMM 9 24 2021 Fish Tea
“Hope is the thing with feathers that perches in the soul – and sings the tunes without the words – and never stops at all.” ~ Emily Dickinson. I realized some time ago, that the secret to living in a land not of your birth, is to be able to eat the food. One way […]
FMM 9 17 2021 Changes in Attitude
“Ultimately, man should not ask what the meaning of his life is, but rather he must recognize that it is he who is asked.” ~ Viktor E. Frankl. When I was young, I hated being called the ‘baby’ of the family. I was the youngest, big distinction. I did not like to be picked up […]
FMM 9 3 2021 Means and Extremes
“Faith minus vulnerability and mystery equals extremism. If you’ve got all the answers, then don’t call what you do ‘faith.’ “~ Brene Brown. You never know what will trigger a memory. I was sat in traffic the other day, and saw a small poster advertising a Bible bookstore. When I was a teenager, my Saturday […]
FMM 8 27 2021 No Excuses!
“I attribute my success to this—I never gave or took any excuse” ~ Florence Nightingale. I have to confess that it took me a while to learn to respect Florence Nightingale. I had read the story of the ‘Lady with the lamp’, so I knew something about her, growing up. In nursing school, they didn’t […]
FMM 8 20 2021 In Tension
“Honor thy error as a hidden intention” ~ Brian Eno. It is almost twenty years since the day we saw the twin towers collapse. It was one of those events that most people can honestly say, I remember where I was and what I was doing that day. Of course, for some the memories are […]
FMM 8 13 2021 Our patchwork life
“Art, in itself, is an attempt to bring order out of chaos.” ~ Stephen Sondheim. My grandfather (whom I never met since he died some years before I was born) was a truck driver. He left school at the age of twelve, and his first job was to stand outside a grocery store (where there […]
FMM 8 6 2021 Twist and Shout
“Stories teach us empathy. They reveal to us ourselves in the skins of others.” ~ Justin Simien. Last week, in the middle of a Zumba session, the music changed from a Latin focus to good old-fashioned rock and roll. Soon we were rocking around the clock and twisting the night away. I remembered that before […]
FMM 7 30 2021 Soul Evolution
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” ~ Khalil Gibran. I was not gifted with much athletic talent. I had heart, I had determination, I had team spirit, but I did not shine or excel in a way that made me a star in sports. My […]
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